WHO we are

Our Mission

 Transform people’s health

On Target Living is your guide to living a healthy lifestyle through educational resources, keynote speaking, coaching, and more. Our methodology is based on our three pillars: REST | EAT | MOVE. We have tools and resources to help individuals experience the power of feeling their best.

How On Target Living Helps

ORGANIZATIONS | Your people are your number one asset, their health is their number one asset. We create an experience that engages your people allowing them to expand their capacity so they can do and achieve more.

INDIVIDUALS | On Target Living is not a diet or a short-term fix- it is a lifestyle for building a healthy mind and body. Our resources guide you to take small steps to healthy living-which allows you to create a sustainable lifestyle that works for you.

Core Values

Meet The Team

Chris Johnson


Matt Johnson


Kristen Brogan

Registered Dietitian

Mark Pawlowski

E-Commerce Manager


Chief Operating Officer

Dawn Miller

Manager of Client Experience

Tab Jackson

Executive Health &
Performance Coach

Steven Glynn

Creative Director

let's talk

We’re here to help. Talk to someone on our dedicated team.