WHO we are
Our Mission
Transform people’s health
On Target Living is your guide to living a healthy lifestyle through educational resources, keynote speaking, coaching, and more. Our methodology is based on our three pillars: REST | EAT | MOVE. We have tools and resources to help individuals experience the power of feeling their best.

How On Target Living Helps
ORGANIZATIONS | Your people are your number one asset, their health is their number one asset. We create an experience that engages your people allowing them to expand their capacity so they can do and achieve more.
INDIVIDUALS | On Target Living is not a diet or a short-term fix- it is a lifestyle for building a healthy mind and body. Our resources guide you to take small steps to healthy living-which allows you to create a sustainable lifestyle that works for you.
Core Values
- Rest | Eat | Move
- Quality over Quantity
- Anything is Possible
- Customer Accessibility and Care
- Curiosity and Growth
- Value People

Meet The Team

Chris Johnson
FOUNDER/CEO

Matt Johnson
President

Kristen Brogan
Registered Dietitian

Mark Pawlowski
E-Commerce Manager

PAULA JOHNSON
Chief Operating Officer

Dawn Miller
Manager of Client Experience

Tab Jackson
Executive Health &
Performance Coach
