WHO we are
Transform the health & performance of people
On Target Living is your guide to living a healthy lifestyle through educational resources, keynote speaking, coaching, and more. Our methodology is based on our three pillars: REST | EAT | MOVE. We have tools and resources to help individuals experience the power of feeling their best.
How On Target Living Helps
ORGANIZATIONS | Your people are your number one asset, their health is their number one asset. We create an experience that engages your people allowing them to expand their capacity so they can do and achieve more.
INDIVIDUALS | On Target Living is not a diet or a short-term fix- it is a lifestyle for building a healthy mind and body. Our resources guide you to take small steps to healthy living-which allows you to create a sustainable lifestyle that works for you.
Meet The Team
Chief Operating Officer
Manager of Client Experience
Executive Health &
Digital Creative Specialist
We’re here to help. Talk to someone on our dedicated team.