Thursday, May 9th
7:00 – 9:00 pm
Take some time out of your day to learn stress management. You are the source and the solution of your own stress, but many of us think it is out of our control. Take back control and learn the top 5 ways to lower stress and, in the process, manage your hypertension and blood pressure. If you tend to feel anxious and wound up, you will leave this presentation calm and refreshed.
On Target Living
By: Matt Johnson, Kristen Brogan
& Chris Johnson
Your health is your #1 asset. Are you investing in this asset every day? In this podcast: Matt, Kristen and Chris will guide you on how to invest in your health. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again.
Thirty years ago Chris Johnson was driven to fix his health and feel his best. Little did he know that he would go from driving a bread and chip truck to building a company working with fortune 100 and 500 companies to transform 1,000,000 lives by 2020.
Organizationally we offer an extraordinary platform that engages and educates employees to expand their capacity. An organization’s #1 asset is their people, and we partner to invest in this asset.
Our goal is simple: we want you to experience the transformational power of feeling your best for the rest of your life.