Feel        your best

Feel your best

(For Individuals)
Learn more
Increase Capacity

Increase Capacity

(For Organizations)
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Shop Essentials

Shop Essentials

(For Everyone)

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Create Laser Focus, Boundless Energy, and an Unstoppable Drive In Any Organization

Capacity is a proven system for bringing the best out of your team-and yourself. Matt and Chris Johnson set the mark on how to succeed in the future with their energizing message, humorous stories and their generational differences. As the world speeds-up faster and faster, organizations and their people try to keep up. This pressure to do more with less has reached epidemic levels of concern and organizations are panicking on how to recruit, retain and attract the best talent for the future. Burnout, low engagement, and overwhelming stress are jeopardizing organizations’ ability to scale and win. As outdated performance models of the past crumble under pressure, Matt and Chris show you how to build and protect your most valuable asset—YOUR PEOPLE. What if you could beat the clock and expand your capacity by 6 hours per week? Or 11? Think about the organizational impact if your workforce were given fresh capacity to perform, lead, and grow.



30 years ago Chris Johnson was driven to fix his health and feel his best…little did he know that he would go from driving a bread and chip truck to building a company that is on pace to work with 100 fortune 500 companies and transform 1,000,000 people by 2020.


For Organizations we offer an extraordinary platform to engage and educate your employees to expand their Capacity. Your organizations #1 asset is the people, we help you invest in this asset.

For Individuals our goal is simple: we want you to experience the transformational power of feeling your best, day in and day out, for the rest of your life.