Weight Loss Can Be Complicated
Just like most years, weight loss is on many people's list of goals. This year seems different, this year has some new players in the game. First,...
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YOU HAVE THE POWER
TO FEEL YOUR BEST
On Target Living is not a diet or a short-term fix- it is a lifestyle for building a healthy mind and body. Our resources guide you to take small steps to healthy living-which allows you to create a sustainable lifestyle that works for you.
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Founding
On Target Living
Chris Johnson founded On Target Living with his wife Paula. Before On Target Living Chris pioneered one of the most successful personal training programs in the world at the Michigan Athletic Club in East Lansing, Michigan.
Speaking &
Superfoods
On Target Living has worked with some of the leading companies throughout the world. Training and educating people to REST | EAT | MOVE. Through this time, they saw a missing link between the science of OTL and the products that go with it.
Our Mission
Transform Your Health
Our mission is to transform your health through better Resting, Eating and Moving. You have the power to feel your best! Get On Target...
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Small Steps to Healthy Living
21-Day Eat Challenge
There is only ONE Rule during the 21-Day Eat Challenge: Eat anything found in the center 2 GREEN circles of the food target. (Custo...
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OTL PROMISE
We don't believe you need to consume isolated synthetic supplements to be healthy. We are not your typical supplement company, we focus on education first and along the way we have sourced some of the best superfoods in the world.