Breaking the Stress Cycle: Reset, Reboot, Recharge this Season
The holiday season is meant to be a time of joy, connection, and celebration, yet for many of us, it often feels like a time of heightened stress. ...
Read moreOn Target Living is not a diet or a short-term fix- it is a lifestyle for building a healthy mind and body. Our resources guide you to take small steps to healthy living-which allows you to create a sustainable lifestyle that works for you.
Chris Johnson founded On Target Living with his wife Paula. Before On Target Living Chris pioneered one of the most successful personal training programs in the world at the Michigan Athletic Club in East Lansing, Michigan.
On Target Living has worked with some of the leading companies throughout the world. Training and educating people to REST | EAT | MOVE. Through this time, they saw a missing link between the science of OTL and the products that go with it.
Our mission is to transform your health through better Resting, Eating and Moving. You have the power to feel your best! Get On Target...
The holiday season is meant to be a time of joy, connection, and celebration, yet for many of us, it often feels like a time of heightened stress. ...
Read moreYour Practical Guide to Managing Blood Pressure Naturally Today we're diving deep into a topic that affects nearly half of American adults but oft...
Read moreWe don't believe you need to consume isolated synthetic supplements to be healthy. We are not your typical supplement company, we focus on education first and along the way we have sourced some of the best superfoods in the world.