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Maximum Benefits — Unmatched Taste

AMERICA'S #1
COD LIVER OIL

Your Daily Greens — Straight From The Source

NATURE'S MULTIVITAMIN

Pure, Potent, & Packed with Essential Nutrients

THE WORLD'S RICHEST SOURCE OF MINERALS

Education First

Our mission is to empower lasting health through knowledge, simple habits, and mindful choices.

Proven Ingredients

Formulas built on nature’s most effective superfoods, trusted for their purity and performance.

Quality Tested

Every product is rigorously tested to ensure unmatched safety, potency, and consistency.

Sustainably Sourced

We source responsibly from clean, sustainable environments to protect both people and our planet.

The OTL Difference

Straight From The Source

Not all superfoods are created equal. We go above and beyond industry standards with responsible sourcing, rigorous testing, and a commitment to fueling your body with only the highest-quality nutrients.

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Empowering Health Through Education

On Target Living is your guide to living a healthy lifestyle through educational resources, keynote speaking, coaching, and superfoods. Our methodology is based on our three pillars: REST, EAT, MOVE. We have tools and resources to help individuals experience the power of feeling their best.

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You Have the Power to Feel Your Best!

On Target Living is not a diet or a short-term fix — it's a lifestyle for building a healthy mind and body. Our resources guide you to take small steps to healthy living, which allows you to create a sustainable lifestyle that works for you.

SMALL STEPS TO HEALTHY LIVING — The OTL Blog

Part 3: Routine Phase

Part 3: Routine Phase

’m about a month into this reset. I’m not trying to be perfect or “go hard” — I’m just building back the routines I know make me feel my best. The end goal isn’t a quick fix. It’s the next 20+ year...

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Part 2: The Numbers Talk, and I’m Listening

Part 2: The Numbers Talk, and I’m Listening

Biomarkers tell the truth — the numbers don’t lie. In Part 2 of my health journey, I dig into my baseline results: cholesterol, triglycerides, glucose, testosterone, body fat, and more. With 150+ d...

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Part 1: It’s GO Time

Part 1: It’s GO Time

Turning 40 inspired me to reset my health. After years of juggling family, business, and travel, I realized my workouts, recovery, and nutrition had slipped. In this series, I’m documenting my jour...

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Ready To Feel The Difference?

Upgrade your daily routine with functional superfoods. Small changes — powerful results. It’s time to live On Target.

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