Education First
Proven Ingredients
Quality Tested
Sustainably Sourced
The OTL Difference
Straight From The Source
Not all superfoods are created equal. We go above and beyond industry standards with responsible sourcing, rigorous testing, and a commitment to fueling your body with only the highest-quality nutrients.
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Empowering Health Through Education
On Target Living is your guide to living a healthy lifestyle through educational resources, keynote speaking, coaching, and superfoods. Our methodology is based on our three pillars: REST, EAT, MOVE. We have tools and resources to help individuals experience the power of feeling their best.
You Have the Power to Feel Your Best!
On Target Living is not a diet or a short-term fix — it's a lifestyle for building a healthy mind and body. Our resources guide you to take small steps to healthy living, which allows you to create a sustainable lifestyle that works for you.
SMALL STEPS TO HEALTHY LIVING — The OTL Blog
When I started this journey, I knew one truth: I didn’t just want to survive—I wanted to thrive. And there is a massive difference between the two. Survival mindset vs. Thriving mindset: I need t...
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Lately, I’ve been training consistently but not intentionally. This fall, I shifted gears and implemented what my dad calls the 89-Day Plan — a simple, structured way to build strength, refocus, an...
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Change takes energy, and most of us don’t have a lot of extra lying around. That’s why habits are so powerful—they run on autopilot. For me, this month isn’t about massive overhauls, it’s about tig...
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Ready To Feel The Difference?
Upgrade your daily routine with functional superfoods. Small changes — powerful results. It’s time to live On Target.