YOU CAN DO THIS!
WELCOME TO THE 21-DAY EAT Challenge
This challenge focuses on eating high quality foods (superfoods) for 21 days straight. These superfoods are designed to help you achieve your goals and see maximum results. As you incorporate more superfoods and healthier upgrades, the less likely you are to overeat or feel the need to count calories. Quality over quantity baby! Most diet programs are focused on elimination, what makes On Target Living’s methodology unique is our focus on upgrading. We are going to teach you how to focus on what you CAN/SHOULD eat vs. what you can’t eat.
WHY SHOULD YOU DO THE 21-DAY EAT CHALLENGE?
1. Detoxify/Cleanse-Eliminate toxins from the body
2. Fuel- Give your body the fuel and energy to feel your best
3. Habits-you will learn amazing eating habits that you can sustain
Give yourself 21-days and we guarantee you will feel your best!
Enjoy YOUR 21-Days
Make eating Simple
EAT Pyramid
Follow the 6 steps to eating on target. Quality first, quantity second. Building a nutritional foundation that will help you achieve the health you want, while sustaining it for a lifetime.
WHAT IS INCLUDED IN THE 21-DAY CHALLENGE
-Exclusive EAT Guide based on the Food Target®
-Target to Table Challenge Cookbook PDF
-Daily motivation and education emails
-LIVE Virtual sessions
-Community
For 21 Days
Focus on foods you can eat vs. foods you can't eat!
We will guide and educate you over these 21-Days to help you feel your best!