WE ARE ON A MISSION

TO TRANSFORM YOUR HEALTH

On Target Living is your guide to living a healthy lifestyle through educational resources, keynote speaking, coaching, and superfoods. Our methodology is based on our three pillars: REST | EAT | MOVE. We have tools and resources to help individuals experience the power of feeling their best. 

CORE VALUES

  • Rest | Eat | Move
  • Quality over Quantity
  • Anything is Possible
  • Customer Accessibility and Care
  • Curiosity and Growth
  • Value People

About On Target Living

MEET THE TEAM

Chris Johnson- Founder/CEO

Matt Johnson- President

Kristen Brogan- Registered Dietitian

Mark Pawlowski- E-Commerce Manager

Paula Johnson- Chief Operating Officer

Steven Glynn- Creative Director

Tab Jackson- Executive Health & Fitness Coach

Molly Newman- Warehouse Assistant

 

 

Small Steps to Healthy Living

OTL LIVING BLOG

WHY DO YOU NEED OMEGA-3 FATS?
Cod Liver Oil

WHY DO YOU NEED OMEGA-3 FATS?

Omega-3 Essential Fatty Acids One of the first superfoods we recommend are omega-3 fats. They are called essential fatty acids because they are ess...

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Improve Cholesterol Balance
Cholesterol

Improve Cholesterol Balance

What if we told you that 60-70% of all heart attacks occur with normal cholesterol levels? How can this be? Cholesterol may play a role in your ris...

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