OTL Wellness & Recovery Retreat on Douglas Lake

You deserve more than a getaway. You deserve a reset.

This summer, we're creating an intimate wellness and recovery retreat designed for those craving space to slow down, breathe deeply, move intentionally, eat beautifully, and reset from the inside out.

Hosted at Chris Johnson's private home on Douglas Lake in northern Michigan, this intentionally curated experience combines restorative movement, chef-prepared nourishing meals by Registered Dietician Kristen Brogan, nervous system support, and peaceful lakeside living.

To preserve the restorative nature of the retreat, attendance is limited to just 8 guests, including 3 couple accommodations and 2 individual retreat spots. 

A Luxury Wellness & Recovery Retreat

• Chef-prepared meals
• Morning tea/coffee overlooking the lake
• Cappuccinos made to order
• Daily movement and sunrise yoga
• Intentional conversations
• Lots of white space
• Human connection
• Natural nervous system reset
• Nightly turn down service

Packages

• King Couple Occupancy: $5,500
  • Private king suite and bathroom. Price is for 2 people.
• Queen Couple Occupancy: $5,000
  • Private queen room with shared bathroom. Price is for 2 people.
• Individual Occupancy: $2,500
  • Shared room and bathroom. Queen size bed.

All meals and lodging are included. Price does not include flights or travel. Contact Kristen Brogan at kbrogan@ontargetliving.com with any questions or concerns.

Retreat is located in Levering, MI (Location address provided at sign-up)

Nearest airports: Pelston Regional Airport (PLN) - 15 minutes from retreat, Cherry Capital Airport in Traverse City (TVC) - 2 hours from retreat

Strategic Reset

Designed for high-performing individuals who spend much of their lives leading, building, creating, and caring for others, this retreat offers a rare opportunity to step away from constant demands, recharge intentionally, reduce stress, and return with greater clarity, energy, and focus.

Retreat Agenda

Rejuvenate on the peaceful shores of Douglas Lake, Michigan. This elevated experience blends nourishing food, intentional movement, and restorative white space.

Thursday: Arrive + Exhale

• 3:00 PM - guest arrival + lakeside welcome
• 4:30 PM - gentle movement + breathwork
• 6:00 PM - nourishing plated dinner
• 7:30 PM - evening wind down

Friday: Build the Foundation

• 8:00 AM - morning movement
• 9:00 AM - nourishing breakfast
• 11:00 AM - laying the foundation: REST • EAT • MOVE
• 1:00 PM - lakeside lunch
• Afternoon white space
• 4:00 PM - the power of rest
• 6:00 PM - family-style dinner
• 7:30 PM - fireside chats + organic s'mores

Saturday: Fuel + Expand

• 8:00 AM - sunrise yoga + meditation
• 9:00 AM - breakfast
• 11:00 AM - EAT: nutrition for energy, longevity, + performance
• 12:00 PM - interactive cooking demo and Q+A
• Afternoon white space + optional activities
• 4:00 PM - know your numbers
• 5:00 PM - MOVE: strength, mobility, + youth
• 6:00 PM - family-style dinner
• 7:30 PM - stargazing + guided meditation

Sunday: Small Steps + Plan

• 8:00 AM - closing movement session
• 9:00 AM - breakfast
• 10:00 AM - closing reflection circle + group photos
• 11:00 AM - departures