The Secret to Success Starts With How You Rest, Eat, and Move
When your morning consists of skipping breakfast, wolfing down junk food, and trying to “make up for it” with a workout, it likely means your heal...
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YOU HAVE THE POWER
TO FEEL YOUR BEST
On Target Living is not a diet or a short-term fix- it is a lifestyle for building a healthy mind and body. Our resources guide you to take small steps to healthy living-which allows you to create a sustainable lifestyle that works for you.
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Founding
On Target Living
Chris Johnson founded On Target Living with his wife Paula. Before On Target Living Chris pioneered one of the most successful personal training programs in the world at the Michigan Athletic Club in East Lansing, Michigan.
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Superfoods
On Target Living has worked with some of the leading companies throughout the world. Training and educating people to REST | EAT | MOVE. Through this time, they saw a missing link between the science of OTL and the products that go with it.
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Transform Your Health
Our mission is to transform your health through better Resting, Eating and Moving. You have the power to feel your best! Get On Target...
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Small Steps to Healthy Living
Stay Energized and Youthful as You Age: 5 Tips to Defeat Fatigue and Power Up Your Mitochondria
If you're over 35, you may have noticed your get-up-and-go ain't what it used to be. Where'd that youthful exuberance go? Good news - you can ge...
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OTL PROMISE
We don't believe you need to consume isolated synthetic supplements to be healthy. We are not your typical supplement company, we focus on education first and along the way we have sourced some of the best superfoods in the world.