Chris and Matt Johnson’s message of personal improvement and growth has been told thousands of times before in thousands of different ways. Ultimately every story is the same: focus on you and your goals, take care of yourself, live a rounded life, but never lose sight of your goals.The story is gussied up here with advice on trendy lifestyle choices, but it is the same old story told in a refreshing manner. If you can’t afford a personal coach, this may be the way for you to achieve some of the same results you might get. Not bad at all.
Chris and Matt Johnson’s message of personal improvement and growth has been told thousands of times before in thousands of different ways. Ultimately every story is the same: focus on you and your goals, take care of yourself, live a rounded life, but never lose sight of your goals.The story is gussied up here with advice on trendy lifestyle choices, but it is the same old story told in a refreshing manner. If you can’t afford a personal coach, this may be the way for you to achieve some of the same results you might get. Not bad at all.
When I teach time management to my team members, or respond to questions regarding how to cover so much ground in a busy and hectic life, I regularly cite: drinking water, getting sufficient sleep, eating well, and exercising. This book does a great job giving suggestions on addressing the basic building blocks of a happy and joyful life through self-care and why investment in teaching these basics is important to business. I choose a book each year for my entire team to read; this book is this year’s selection.
When I teach time management to my team members, or respond to questions regarding how to cover so much ground in a busy and hectic life, I regularly cite: drinking water, getting sufficient sleep, eating well, and exercising. This book does a great job giving suggestions on addressing the basic building blocks of a happy and joyful life through self-care and why investment in teaching these basics is important to business. I choose a book each year for my entire team to read; this book is this year’s selection.
Chris and the OTL have built a great road map for improving yourself. Don't stop cold turkey but take steps to improve. They have helped me, my team and family tremendously.