The 12 Essential Steps of On Target Living

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“The Twelve Days of Christmas” is a cumulative song, meaning that each verse is built on the previous verse.

In honor of the holiday season, Chris and Kristen thought it would be fun to do a play on this song geared around the 12 Essential Steps of On Target Living.

A healthy lifestyle consists of small habits that build on top of each other to bring you your best self.

Here, the father daughter duo break down some of the most essential pieces to the On Target Living lifestyle.

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