At On Target Living, we are dedicated to helping people discover the power of feeling their best through our proven system for expanding human capacity. Our new headquarters and retreat space is designed to not only enhance your overall well-being but transform your performance from the inside out.

Whether you are an individual, couple, team or organization, we believe this full-immersion training experience will allow you to create more space in your container and perform at your highest level. Here, our team of experts will teach you how to become the CEO of your own life, the most important job of all.
  • Chris Johnson Speaker On target Living

Book now to reserve your spot

Learn from On Target Living’s 30+ years of experience developing cutting edge principles on rest and rejuvenation, nutrition, exercise, and behavior change. This private retreat is designed to expand your human capacity and help you discover what is possible in your life. The beauty of our private retreats is that we can address your specific needs by giving you one on one individual attention. Based on your needs, our team will help you develop your own personalized plan that goes where you go.

Private retreats can be per individual, couple, or group.
Imagine turning your next business meeting into a transformational event that combines business with personal development. This offsite retreat is designed to create laser focus, boundless energy and unstoppable drive inside your organization. We know that the greatest resource of any organization is their people, but the greatest resource of their people is their health. When people feel better, they work better.

In this full immersion training, we will teach your team how to expand their capacity through our 3 pillars to peak performance: rest, eat and move. We will show you how to make health a business strategy, optimize talent, prioritize rest and rejuvenation and drive performance outcomes. Most importantly, we will help you understand that the foundation of your business is you. Come learn the secrets for being a better leader, performer, and team member. Keep in mind that we can customize the agenda to fit your other business needs.
To make the most of this team experience we recommend you read the Capacity book prior to attending
Ready to make your dreams a reality, make a living doing what you love and transform your life? Then it’s time to learn the secrets for unlocking human potential, transforming lifestyles and expanding capacity for yourself and the people you serve. This training will teach you about the art of building and growing your business and how to arm yourself with the knowledge to deliver trusted results to your clients. With over 30+ years in the health and fitness industry, the team at On Target Living will share and teach their proven system for becoming a seven-figure company in this competitive market.

This training is for health professionals, registered dietitians, yoga in-structors, personal trainers, medical doctors, nurses, meeting professionals, benefits managers, chief learning officers, association education chairs or anyone looking to expand their health and performance knowledge.
Upon completion of this training, all participants will be a certified as an On Target Living Ambassador and will be able to showcase next to their credentials, along with receiving special pricing on educational resources and services. Our mission is to continue to transform the health and performance of humans one person at a time, and with your help and outreach, we can be an unstoppable team of influencers.

All options include


This retreat style space is located next to Eagle Eye Golf Course, one of the most beautiful and recognized golf courses in the country. It is also nearby one of the nicest open-air shopping malls and lifestyle centers known as Eastwood Towne Center.

Retreat Address: 211 Harrier Drive, East Lansing, MI 48823


Healthy and delicious meals + super powerful superfoods are included in retreat pricing.


  • Conference space
  • Fitness center
  • Yoga studio
  • Demonstration kitchen
  • Serenity pond and wilderness trail
  • White space activities like golf, spa, and meditation
  • A team to support your experience

Travel & Transportation

Lodging, travel, and transportation is not included in retreat pricing. Nearby hotel and lodging options are available at a discounted rate. Retreat center is about an hour drive from the Detroit Airport and about a 15-minute drive from the Lansing Capital Region International Airport (LAN). Rental cars can be arranged at the airport. The Michigan Flyer motor coach service is also available from the Detroit Airport to East Lansing for $32.00 one way.

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