{"product_id":"wellness-and-recovery-retreat-on-douglas-lake","title":"OTL Wellness \u0026 Recovery Retreat on Douglas Lake","description":"\u003cp data-end=\"543\" data-start=\"434\"\u003e\u003cstrong\u003eYou deserve more than a getaway. You deserve a \u003cem\u003ereset.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"543\" data-start=\"434\"\u003eThis summer, we're creating an intimate wellness and recovery retreat designed for those craving space to slow down, breathe deeply, move intentionally, eat beautifully, and reset from the inside out.\u003c\/p\u003e\n\u003cp data-end=\"543\" data-start=\"434\"\u003eHosted at Chris Johnson's private home on Douglas Lake in northern Michigan, this intentionally curated experience combines restorative movement, chef-prepared nourishing meals by Registered Dietician Kristen Brogan, nervous system support, and peaceful lakeside living.\u003c\/p\u003e\n\u003cp data-end=\"543\" data-start=\"434\"\u003eTo preserve the restorative nature of the retreat, attendance is limited to just 8 guests, including 3 couple accommodations and 2 individual retreat spots. \u003c\/p\u003e\n\u003cp data-end=\"543\" data-start=\"434\"\u003e\u003cstrong\u003eA Luxury Wellness \u0026amp; Recovery Retreat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"543\" data-start=\"434\"\u003eChef-prepared meals\u003c\/li\u003e\n\u003cli data-end=\"543\" data-start=\"434\"\u003eMorning tea\/coffee overlooking the lake\u003c\/li\u003e\n\u003cli data-end=\"543\" data-start=\"434\"\u003eCappuccinos made to order\u003c\/li\u003e\n\u003cli data-end=\"543\" data-start=\"434\"\u003eDaily movement and sunrise yoga\u003c\/li\u003e\n\u003cli data-end=\"543\" data-start=\"434\"\u003eIntentional conversations\u003c\/li\u003e\n\u003cli data-end=\"543\" data-start=\"434\"\u003eLots of white space\u003c\/li\u003e\n\u003cli data-end=\"543\" data-start=\"434\"\u003eHuman connection\u003c\/li\u003e\n\u003cli data-end=\"543\" data-start=\"434\"\u003eNatural nervous system reset\u003c\/li\u003e\n\u003cli data-end=\"543\" data-start=\"434\"\u003eNightly turn down service\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackages\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKing Couple Occupancy: \u003c\/strong\u003e$5,500\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003ePrivate king suite and bathroom. Price is for 2 people.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQueen Couple Occupancy: \u003c\/strong\u003e$5,000\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003ePrivate queen room with shared bathroom. Price is for 2 people.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-size: 0.875rem;\"\u003eIndividual Occupancy: \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e$2,500\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem style=\"font-size: 0.875rem;\"\u003eShared room and bathroom. Queen size bed.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAll meals and lodging are included. Price does not include flights or travel. Contact Kristen Brogan at \u003ca href=\"mailto:kbrogan@ontargetliving.com\"\u003ekbrogan@ontargetliving.com\u003c\/a\u003e with any questions or concerns.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRetreat is located in Levering, MI (Location address provided at sign-up)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNearest airports: Pelston Regional Airport (PLN) - 15 minutes from retreat, Cherry Capital Airport in Traverse City (TVC) - 2 hours from retreat\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrategic Reset\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for high-performing individuals who spend much of their lives leading, building, creating, and caring for others, this retreat offers a rare opportunity to step away from constant demands, recharge intentionally, reduce stress, and return with greater clarity, energy, and focus.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRetreat Agenda\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRejuvenate on the peaceful shores of Douglas Lake, Michigan. This elevated experience blends nourishing food, intentional movement, and restorative white space.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThursday:\u003c\/strong\u003e\u003c\/span\u003e \u003cem\u003eArrive + Exhale\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3:00 PM - guest arrival + lakeside welcome\u003c\/li\u003e\n\u003cli\u003e4:30 PM - gentle movement + breathwork\u003c\/li\u003e\n\u003cli\u003e6:00 PM - nourishing plated dinner\u003c\/li\u003e\n\u003cli\u003e7:30 PM - evening wind down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFriday:\u003c\/strong\u003e\u003c\/span\u003e \u003cem\u003eBuild the Foundation\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8:00 AM - morning movement\u003c\/li\u003e\n\u003cli\u003e9:00 AM - nourishing breakfast\u003c\/li\u003e\n\u003cli\u003e11:00 AM - laying the foundation: REST \u003cspan\u003e• EAT • MOVE\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1:00 PM - lakeside lunch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAfternoon white space\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4:00 PM - the power of rest\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e6:00 PM - family-style dinner\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e7:30 PM - fireside chats + organic s'mores\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSaturday:\u003c\/strong\u003e\u003c\/span\u003e \u003ci\u003eFuel + Expand\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8:00 AM - sunrise yoga + meditation\u003c\/li\u003e\n\u003cli\u003e9:00 AM - breakfast\u003c\/li\u003e\n\u003cli\u003e11:00 AM - \u003cspan\u003eEAT: nutrition for energy, longevity, + performance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e12:00 PM - interactive cooking demo and Q+A\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAfternoon white space + optional activities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4:00 PM - know your numbers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5:00 PM - MOVE: strength, mobility, + youth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e6:00 PM - family-style dinner\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e7:30 PM - stargazing + guided meditation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSunday:\u003c\/strong\u003e\u003c\/span\u003e \u003cem\u003eSmall Steps + Plan\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8:00 AM - closing movement session\u003c\/li\u003e\n\u003cli\u003e9:00 AM - breakfast\u003c\/li\u003e\n\u003cli\u003e10:00 AM - closing reflection circle + group photos\u003c\/li\u003e\n\u003cli\u003e11:00 AM - departures\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"On Target Living","offers":[{"title":"Individual","offer_id":42450257772579,"sku":null,"price":2500.0,"currency_code":"USD","in_stock":true},{"title":"Queen Couple","offer_id":42450266488867,"sku":null,"price":5000.0,"currency_code":"USD","in_stock":true},{"title":"King Couple","offer_id":42450266521635,"sku":null,"price":5500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/0460\/7267\/files\/Douglas_Lake_Retreat_png.png?v=1780336473","url":"https:\/\/ontargetliving.com\/products\/wellness-and-recovery-retreat-on-douglas-lake","provider":"On Target Living","version":"1.0","type":"link"}