What if 2018 you came out at 100% ready to focus on the critical first 15%? This podcast is about lacking focus to prepare for fanatical deliberate focus.
- Healthy Eating
- Immune System
- Kristen Food
- Kristen Living
- Kristen Movement
- Men's Health
- Mindfully Delicious
- OTL Podcast
In our desire to have success and happiness, many times we look externally at what we need to do, verses looking internally. In this fast-paced world with more competition and distraction the real competitive advantage goes to the people with the greatest capacity, the ones who tap inside to what really matters. Think about your ...
In today’s hyper connected world, we all want to have “Success and Happiness” but many of us get out of balance trying to get there. This old thinking of WORK/LIFE Balance and a 50/50 split is impossible and will not give you what you truly want. Matt shares a different mindset, a different strategy to ...
“Where are you going and what will you create” - this is Whil. Matt sits down with Joe Burton CEO of Whil to discuss mindfulness and the power of meditation to build resiliency and performance in the workplace. Whil is a digital wellness platform that is utilized all over the world and inside 85 different ...
Molly Fletcher is a trailblazer in every sense of the word - a rare talent of business wisdom, relationship brilliance and unwavering optimism. As a CEO, she shares her unconventional and unique techniques that made her one of the first female sports agents in the high stakes, big ego world of professional sports and now ...
Listen to this interview between host Matt Johnson and the vice president of THE ONE THING Geoff Woods as he explains the simple truths to how to implement THE ONE THING. This is something that will help you with your time and getting the most out of your health and performance. In the number one ...
How to teach, spark, and instill Internal Motivation. Chris and Matt Johnson discuss why we need to all get back to finding the internal drivers that allow us to have lasting and sustainable actions in our life, and inside our organizations.
We thought it would be cool to release our audio keynote so you can share with your friends, family, co-workers, or listen for the first time! We have never released an entire keynote to listen to for free, so please enjoy and we hope you feel your best!
Do you EAT carbs? We sure do! Check out this insightful interview between Chris Johnson, Founder & CEO of On Target Living and Matt Johnson, President of On Target Living. Here, they take a deeper dive into the world of carbs. The Carb Conundrum MATT: Hi, this is Matt Johnson with our monthly podcast and ...