Our Science

On Target Living’s

3 principles

At On Target Living we have three powerful principles that are the foundation for what we teach.  With all of the hacks and new trends, it is difficult to break through the clutter.  Our solutions is to follow these three key principles; Cellular Health, pH Balance, and The SOURCE. These three principles are the bedrocks of the On Target Living System.



From the food we eat to the lifestyle we live; all dictates the health of our cells and how we age.
  Disease prevention and optimization is dependent on healthy cell.

ph Balance

The Missing Link to Optimal Health!

Every food, supplement and beverage have an acid or alkaline characteristic. pH (potential Hydrogen) is measured on a pH scale of 0-14, with 0 the most acidic and 14 the most alkaline (basic). Unfortunately, life in the United States can be extremely acidic.

The Source

Get Closer to the Source

When it comes to food, we have way too much information and very little education. We think we can out-supplement a bad diet and we eat nutrients when we should be eating food. The diet industry has a 95% failure rate. We have made the whole act of eating complicated and stressful. The good news is that when we start practicing a simple principle known as The Source, eating becomes simple again. 

let's talk

We’re here to help. Talk to someone on our dedicated team.