Trusted by hundreds of organizations

Demands are increasing, human capacity is shrinking
Training & development not keeping up
Organizations spent $70.6 Billion on T&D in 2016, but only 8% of initiatives were successful.
Too much stress
43% of people consider work the #1 source of stress in their life.
Engagement is a growth killer
67% of the workplace is disengaged
Unsustainable healthcare costs
Healthcare costs are close to 20% of the USA GDP, 80% of this cost is coming from organizations.
What would happen if everybody in your organization had more room in their container?
How would this impact your organization?
Imagine if your people were less stressed, able to focus, more engaged, happier, and healthier? Would this lead to greater teamwork, groundbreaking innovation, expanded creativity, sales growth, and getting more done with less?
We are running out of space at work and in our lives and it is time to reprogram our human capacity. We know you are looking for more productivity and better performance from your people. We have guided hundreds of organizations on how to create laser FOCUS, boundless ENERGY and an unstoppable DRIVE by showing them how to REST, EAT and MOVE.

EXPERIENCES

Capacity Training
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Capacity Training
In nearly every industry, demands are increasing while capacity is shrinking. Organizations are facing rapid change, burnout, brutal competition, poor performance, high turnover and increased cost. People are running out of space. Our training is designed to help build your people’s most valuable asset HEALTH in order to expand their capacity. This training is trusted by some of the world’s top organizations and helping them attract, retain and grow the talent they need to succeed in the future.
Team Retreats
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Team Retreats
This offsite retreat is designed to create laser focus, boundless energy and unstoppable drive inside your key people. We will guide your team how to expand their capacity through our 3 pillars to success, REST, EAT and MOVE. We will show you how to make health a business strategy, optimize talent, and drive performance outcomes. Most importantly, we will help you understand that the foundation of your business is you. Come learn the secrets for being a better leader, performer, and team member. Keep in mind that we can customize the agenda to fit your other business needs.
Keynotes
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Keynotes
We have 3 speakers + one mission-Chris Johnson
-Kristen Brogan
-Matt Johnson

Webinar
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Webinar
LIVE events are how you truly create behavior change, but if you're looking for a scalable way to bring the On Target Living® message to your team we can customize live webinars to fit your needs. Webinars are normally only offered to current or past clients, but we can help make a solution for you!

Train the Trainer
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Train the Trainer
The key to long term success tor organizations is to have boots on the ground. Our Ambassador Training is our version of "Train the Trainer" designed to educate your team on the art and science of On Target Living®. With over 30* years of experience, the team at On Target Living will show and teach their proven system for becoming the true ambassador in a full immersion experience. This training is for anyone inside your organization who you want to be a champion for expanding human capacity. Examples: CLO's, HR leaders, wellness coordinators, onsite personal trainers, meeting professionals or anyone passionate about being a change agent inside your team.

Podcast
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Podcast
Your health is your #1 asset. Are you investing in this asset every day? In this podcast: Matt. Kristen and Chris will guide you on how to invest in your health. As the leading authority on small steps to healthy living. On Target living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again.
BE A PART OF THE CAPACITY COMMUNITY
