21-Day EAT Challenge

Awesome! You’re in the Green

Welcome to the On Target Living 21-Day Eat Challenge!

What can you expect?

You will receive an email shortly. Over these next 21 days our goal is to help you achieve your goal: Eat in the Green!

 We will be checking in on your progress, providing resources, and sending tips and recipes to keep you on a journey to Feeling Your Best

There is only ONE Rule during the 21-Day Eat Challenge:
Eat anything found in the center 2 green circles of the food target.

These foods will help improve your gut health, increase your energy, and optimize your body for top performance.

Are you ready to get started? What you’ll need:

Eat Guide

Food Target

Target to table challenge cookbook

It’s exhausting to focus on the things you can’t eat.
Let’s start focusing on all the things you can eat.

Mindset of Eating in the Green

The key mindset with this challenge is to focus on the foods you CAN eat vs. the foods you can’t eat.

 

What Will You Learn?

What are you going to learn over this 21-Day Eat challenge?

 

Why 21-Days

Creating focus for 21 days helps you to create habits that you can have in the future. Give yourself 21-Days and we guarantee that you will feel your best!

Target to Table Challenge Cookbook

Creating focus for 21 days helps you to create habits that you can have in the future. Give yourself 21-Days and we guarantee that you will feel your best!

The 80/20 Rule
The beauty of the 21-Day EAT challenge is that it is only 21 days. This creates hyper focus and allows us to create change. The 80/20 Rule is how we can transition to a lifestyle that is sustainable.

Have Fun

This is a challenge, but it is your challenge. Have fun, make mistakes and don’t take it too serious. Food is LOVE!

Enjoy These 21-Days
You have the power to feel your best! Give yourself 21-days to eat in the green. If you need anything we are here to help.

let's talk

We’re here to help. Talk to someone on our dedicated team.