Foam Roller

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The foam roller is great for body alignment, balance, posture, stretching, myofascial massage and more!

Size is 6" x 36" and it's perfect for all ages and fitness levels.

Start lining up your spine with the foam roller.


White: Soft/Beginner

Black: Firm/Advanced


Using the Foam Roller: Video Demonstration 

Researched, tested and used by OTL

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