The Power of Feeling Your Best: REST | EAT | MOVE

Smash limiting beliefs and super charge your audience with a dynamic 60 minute experience. Leverage the three critical On Target Living Principles to start building a performance lifestyle.

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Audience members get hooked in the first 8 seconds and stay tuned in as they furiously capture key ideas, personal insights, and simple action steps. Chris helps the audience find their big why, uncover limiting beliefs, and build their own personal plan to feeling their best.

Capacity: Creating Laser Focus, Boundless Energy and Unstoppable Drive

Capacity is your secret weapon to winning the talent war. Discover how to improve focus, enhance energy, and push through obstacles to achieve your big wins.

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Audience members will learn how to assess their current capacity, recognize overwhelm, exhaustion, and impaired motivation. They’ll learn how to quickly fix the issues affecting them with foundational behaviors to improve mental function, boost energy, and deepen motivation.

The Aging Gap: Discover How to Unlock Your Body’s Ability to Stay Youthful, Vibrant and Disease Free

Diabetes, Alzheimer’s, and cancer are all on the rise. In 2020 40% of the US population will be obese…yet it’s not too late to rejuvenate your body, refresh your mind, and develop robust health in your 40’s, 50’s, 60’s, and beyond. A highly engaging, insight packed keynote that perfectly answers the biggest questions facing audiences today.

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By contrasting the questions: “how long do you think you’re going to live?” vs “how long do you want to live?” Chris instantly captures attention as he reveals the tremendous healing and restorative powers everyone has but seldom uses. He demonstrates how to flip the genetic switch for long life and build healthy, disease resistant bodies.