Don't Be Afraid of the Big Bad Wolf: Cholesterol
Let’s start right from the beginning—there are two major subjects we are not taught in school—first is Personal Finance—why is it that almost 50% o...
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On Target Living is not a diet or a short-term fix- it is a lifestyle for building a healthy mind and body. Our resources guide you to take small steps to healthy living-which allows you to create a sustainable lifestyle that works for you.
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On Target Living
Chris Johnson founded On Target Living with his wife Paula. Before On Target Living Chris pioneered one of the most successful personal training programs in the world at the Michigan Athletic Club in East Lansing, Michigan.
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Superfoods
On Target Living has worked with some of the leading companies throughout the world. Training and educating people to REST | EAT | MOVE. Through this time, they saw a missing link between the science of OTL and the products that go with it.
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Transform Your Health
Our mission is to transform your health through better Resting, Eating and Moving. You have the power to feel your best! Get On Target...
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Fight Inflammation and Feel Amazing with Superfoods
Feeling achy, cranky, and just "off"? Inflammation could be to blame. The good news is nature provides powerful superfoods to help fight inflammati...
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OTL PROMISE
We don't believe you need to consume isolated synthetic supplements to be healthy. We are not your typical supplement company, we focus on education first and along the way we have sourced some of the best superfoods in the world.