76. New Year Diet Duel

75. Breath Awareness
December 18, 2020
77. Optimize Your Strength Training
April 2, 2021

We are sharing an excerpt from The Cold Oatmeal Podcast brought to you by Resch Strategies.
Happy New Year! We made it. And, better late than never, we kick off the year talking with a health and nutrition expert about staying healthy and strong in a pandemic.
Chris Johnson, CEO of On Target Living, is back on the podcast. As always, he is a wealth of health knowledge. Breathe it in, people!

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