52. Mindfully Delicious Eating

Kristen Brogan, Registered Dietitian, Superfood Chef, & Author of Target To Table brings you a recording her signature culinary experience called Mindfully Delicious. Typically this exepreince ends with a dynamic cooking demo where Kristen serves healthy and delicious bites to the audience. This episode is designed to get you thinking about food differently. Food is connection and food is an experience. For more information on bringing this Culinary Experience to your group, contact us at  www.ontargetliving.com or email Kristen at kbrogan@ontargetliving.com. Enjoy!